Every morning, take 10 to 15 minutes to do the following practice: In addition to the article you just read, maybe you will be interested in a new article about the dangers of meditation, it’s here.

Today, we have all heard about meditation and its virtues.Yet, we hear much less about its dangers. If you want to practice meditation, I would like to question your motivation. It is true that the practice of meditation can bring all of the above, and much more.But I always wonder when I hear someone around…