A few words about me
I am Kévin Solinski.
I am a life coach and professional coach.
I am 44 years old. I spend most of my time developing my coaching business, raising my son, reconnecting with my body (through swimming, cycling, dancing, Rolfing, or simply a walk in the forest), working on myself (therapy, coaching, personal and spiritual development), or taking the time to read, meditate, or simply do very little.
Being naturally curious and highly sensitive, I have needed to experiment with many tools, methods, and teachings to feel better. I have undergone various forms of therapy. In particular, I trained in integral coaching and certain therapeutic methods (such as IFS – Internal Family Systems – and Focusing in a person-centered approach).
Today, I specialize in developing leadership skills in sensitive, shy, and/or overly kind individuals.
My aim is to help you:
– to better manage your sensitivity, particularly by better understanding your emotions and their needs,
– to better take care of your needs,
– to better relate to your inner critic (and any internal criticisms you may have),
– to better set boundaries and to better say no,
– to better assert yourself and to dare to take your place,
– to better make requests to others,
– and finally, to better follow your own inner guidance (or inner leadership), in order to express it in all aspects of your life.
