What they say.

Hello Kevin,

I want to sincerely thank you for the time, energy and attention you devoted to our coaching sessions. 😊

Your support has been extremely enriching and has given me new perspectives, as well as practices I can apply in my daily life. 😊

I particularly appreciated the quality of your advice, your constructive questions, your listening and your ability to guide me with kindness while challenging me in a constructive way. These sessions were not only very useful, but also inspiring.

Thank you again for your commitment and professionalism.

— A.

Hello Kevin,

thank you again for this coaching, it helped me enormously.

I really liked how effective the work with metaphors was.

It allowed me to:

• better understand the situations I sometimes put myself in
• and also to better direct my communication to shift to the other position

Working with you was very pleasant, and our exchanges were rich.

You knew how to bring things up so that they clicked for me and took me where I wanted to go.

Successful coaching!!!

— Michael

Hello Kevin,

I sincerely want to thank you for the excellent coaching sessions we had together. I also thank you for all the effort you put into these sessions to help me reach my goals.

Your clear explanations and precise recommendations were particularly effective and helped me a lot.

Thank you again for your high-quality support.

— N.

Previously, I tended to want to do well for others and meet their expectations. I also paid close attention to how others saw me, which could hold back my spontaneity or stop me from speaking up.

This coaching helped me a lot to progress towards my goals.
I learned to handle discomfort better and to stay calmer in difficult situations.

I also feel more spontaneous and less in control when faced with the unexpected.
Finally, I dare to be more visible and to assert my leadership, fully owning my personality.

The most important things that contributed to this change are:

• Better understanding my reactions and what holds me back
• Concrete practices to test and strengthen my skills
• Gaining confidence in my leadership and my spontaneity
• Being better able to handle discomfort and unexpected situations
• I make decisions with confidence
• I am more spontaneous and creative, able to react quickly to the unexpected.
• Being visible and expressing my leadership
• I feel freer in my choices and my stance, without worrying about how others see me.
• Able to say no

— N.

Integral coaching was both a discovery and a real surprise for me.

• Discovering NVC (Nonviolent Communication) and IFS in particular.
• The surprise of being able to reconnect with my unconscious and my whole body.
• The surprise of understanding my feelings and being able to share them with others.

I thank Kévin for guiding me towards this approach through the exercises we did, his advice and his reading recommendations.

Every exchange was a pleasure. Without being therapy, integral coaching truly brought me awareness and personal growth.

— Pascal

Here are my impressions and overall feelings about our coaching journey 😊

I am deeply grateful for this transformative coaching experience with Kévin. His thoughtful methods, his authentic approach and his unwavering support played a key role in my development as a leader. His ability to listen attentively, ask relevant questions and offer concrete advice created a caring environment, conducive to introspection and learning.

His commitment to my development, combined with his patience and encouragement, prompted me to take on new challenges with confidence and resilience. I particularly appreciate his expertise, his integrity and the personal attention he gave me throughout this journey.

I highly recommend Kévin to anyone looking for a competent and caring coach, able to reveal their potential and foster genuine growth.

Thank you, Kévin, for your invaluable support and for making this coaching journey so memorable.

— S.

Taking coaching sessions over Skype was new to me, but the experience turned out to be playful, effective, interactive, inspiring and motivating.
Kevin is a dedicated, committed coach who really listens.
He helped me look at my current reality from a new angle.
What mattered most to me was not having to reject my previous way of doing things; instead, I developed new methods and strategies to live a more comfortable life by adopting a different perspective.
Thank you so much for your support.

— S.

I highly recommend Kevin Solinski as a personal development coach. Kevin is insightful, caring and a good listener. In 10 sessions spread over 7 months, thanks to his simple but effective little exercises, I managed to profoundly change how I see my place at work, and also in my family. This coaching allowed me to adopt healthier, more effective and above all more fulfilling behaviour in every area of my life. Today I feel much better, more confident and more balanced. A big thank you, Kevin, for this positive transformation!

— Laure

“Kevin interacted with me very well. I felt the benefits of this coaching quite quickly. I appreciated that we talked about the heart, the soul and the mind – while working with very ‘practical’ tools, we stayed connected to what I would call the ‘vibrational’. That suits me perfectly and gave me the feeling of working with someone who saw me as a whole.
I felt Kevin listened deeply while keeping some distance himself. That gave me enormous confidence.
Each session starts with a short pause, a moment to settle into the present.
During one session, I was not at my best and was very emotionally ‘charged’. Kevin was a great support, applying and helping me apply one of the earlier exercises (managing emotions).
I fully embraced the idea of a current and a new ‘way of being’. It was a solid foundation for this work. Very meaningful for me. Very well targeted.
The aim was to put myself forward more, to express myself more clearly and to be more self-confident. I can see the progress I have made in my everyday life.”

— Évelyne

“Thank you, Kevin, for agreeing to walk with me along part of the path towards myself! A self that was suffering and only waiting to be seen, heard and listened to, but which I was blocking. In just 4 sessions, your coaching allowed me to open my own doors and understand that suffering is not the key, that ‘being strong’ or ‘being weak’ did not reflect the world I live in, but the image I had of it. I learned to let go, to breathe, to process what is happening inside me so I can put my finger on what lies underneath, where the real message is… the one that frightens us most and to which we most often turn a blind eye. I learned, and I am still learning, to listen to myself, to put my finger on what frightens me and what hurts, in order to understand, mentally as well as physically, how to move forward. Without deep understanding, without time to breathe, suffering is never far away.

I also thank you for your stance, which helped me a lot. Thank you for sometimes being uncompromising with me, and for listening without ever judging. Thank you for not taking offence when my reactions were sometimes violent. Because yes, coaching is an extraordinary experience, though a painful and unsettling one. The walls we have built fight not to fall… we run up against ourselves. Thank you for your reassuring presence and your silence, thank you for the tissues and the comforting cups of herbal tea!

I could not accept pain, my pain… I could not cry, could not accept that the world could hurt me. By thinking I was Superwoman, I had become a pressure cooker about to explode… I am not saying it is easier today, after the coaching. But I understand the importance and the meaning of accepting pain as part of a whole, as the explanation of something I need to clear up… I am learning to listen to myself and so to clarify my needs. I still suffer, but I manage to soothe, comfort and heal myself with kindness.

Finally, I thank you, and I thank myself, because I keep the lessons learned during this coaching as fundamentals. They help me move forward and position myself better, all with more serenity.”

— Laura

“Thank you, Kevin, for your support! In just 3 sessions, I made huge progress in feeling better and gaining clarity on my life project, and I reconnected with parts of myself that I had rejected or set aside.

Thank you for your kindness, your patience, your smile and your authenticity!”

— J.-S.

Integral coaching showed me a new way of being that allows me to be more authentic and more in touch with my emotions.
Thank you, Kevin, for accompanying me for 7 months and for helping me be much kinder to myself.
Thank you for being neutral and never passing any judgement.
Thank you for asking the right questions and setting goals to achieve.
Through these questions, we learn to understand ourselves and discover our real aspirations.

— Kaïna

“Kevin helped me clarify what I want to do and who I want to be in my life. I am truly impressed by the precision and effectiveness of Integral Coaching, and by the way it leaves an important place for intuition in the coaching relationship. Without ever losing the thread of my coaching topic, Kévin made each of our sessions a lively, responsive and receptive exploration.”

— Kévin

“The coaching I did with Kevin over 9 months allowed me to set in motion rigid behaviours and negative thoughts that I had come to see as part of my personality. During a period of transition in my life, it gave me access to a confidence and peace of mind that I did not imagine were within reach.
Kevin is available and caring, he knows how to be flexible and is always attentive.”

— Hélène

“Starting from a specific issue that seemed to concern only my professional life, working with Kévin made me realise that my overall way of functioning could sometimes limit me and take me away from my true aspirations. The integral coaching work, illustrated with metaphors and supported between sessions by relevant practices, showed me how to put a new way of being into place, with kindness.

Through his empathic and active listening, Kévin sparks many insights without ever seeming to pass any judgement. His approach, steeped in NVC, helps us see our emotions, positive and negative alike, as signposts on the road to change.”

— Audrey

Before this coaching with Kevin, I faced many challenges, particularly in understanding my own emotions and those of others, and in grasping where they came from. Over 11 sessions spread across 10 months, Kevin helped me overcome difficulties that until then had seemed incomprehensible, by teaching me to identify them, understand their root and look at them from different angles.

We worked on understanding vulnerability — and on how to turn it into a strength — as well as on managing emotions; this had a positive impact on both my personal and professional life.

What I particularly appreciated in this coaching was the feeling of freedom and ease in sharing my thoughts without being judged.

Thank you, Kevin.

— R.